Shoulder & Elbow Injury Physical Therapy in Peoria

Caring for Elbow and Shoulder Pain

As technology connects us globally, more people spend long hours at computers, leading to issues like poor posture and carpal tunnel. Minor problems like carpal tunnel can significantly impact daily tasks. Shoulder and elbow pain, often stemming from desk work, can escalate if not addressed. Senara Health and Healing Center & Spa in Peoria specializes in preventing and healing these concerns through physical therapy.

chiropractor working on elbow

Shoulder and Elbow Pain

A twinge in the shoulder may seem minor, but it can indicate deeper issues affecting the entire arm, neck, and back. Shoulder and elbow injuries are particularly common in athletes, as well as anyone who does physical or repetitive jobs. What this means is something as seemingly harmless as sitting at your desk and doing your job can cause shoulder and/or elbow pain if you aren’t taking measures to care for your body. Your shoulder, arm, and hand are all linked to a bundle of nerves called the brachial plexus, which extends through your upper shoulder and lower neck. The brachial plexus not only controls how your arms feel sensations but also how they move. What this may mean is that you could have an issue with your neck or shoulder, and you may feel pain from that issue in your hand. Conversely, a problem in your forearm or elbow could radiate out and feel stronger in your shoulder.

Fortunately, a lot of the most common causes of shoulder and elbow problems can be prevented or healed before they become a major issue. If you work at a computer, this can include things like ensuring your desk and chair are set up ergonomically to provide support specific to your body. Additionally, chiropractic visits can help ensure your joints and spine are all in proper alignment while physical therapy can help strengthen those supporting muscles. Of course, our care is not limited to those who work at a computer all day. Our physical therapy treatments work to help the whole body function well without the use of medications or invasive surgeries, so they are just as appropriate for athletes and those who have physically demanding jobs. Whether you work at a desk or outdoors doing physical labor, physical therapy is a great option to not only treat aches and pains, but to prevent problems from developing.

Protect Your Body With Physical Therapy

At Senara Health, we offer well-rounded care for your whole body, which includes a combination of physical therapy and chiropractic techniques. Physical therapy focuses specifically on building strength, while chiropractic care focuses on your bones, joints, and central nervous system. Since your nerves are what convey messages of pain throughout your body, the health of your nervous system is key to reducing or alleviating pain. And, since your spine is the core of your nervous system, spinal health is just as important. Muscle strength through physical therapy then helps support your joints and healthy movement. Our physical therapy techniques work to increase mobility, improve strength, and minimize pain to help your body function optimally. Overall, physical therapy can provide the following benefits:

  • Minimize aches, pains, and discomfort
  • Reduce inflammation
  • Increase flexibility and range of motion
  • Improve muscle tone and strength

All of these aspects of physical therapy work together to heal a great many different injuries and health concerns. So, if you’re struggling with pain from carpal tunnel, tennis elbow, or any other aches in your shoulders and elbows, a chiropractor and physical therapist may be the best choice to provide relief.

chiropractor working on shoulder

Well-Rounded Care

At Senara Health and Healing Center & Spa in Peoria, our holistic physical therapy approach includes various techniques like massage therapy, decompression therapy, acupuncture, chiropractic adjustments, and physical therapy. Our personalized treatment plans cater to individual needs, ensuring optimal healing and strength.

Stop shoulder and elbow pain at its source. Contact the Senara team to explore our physical therapy care and schedule your initial consultation!