Take control of your diet.

Take control of your diet.

Proper exercise is just one ingredient for losing weight. You also need a nutrition plan of action for diet success. Studies show that guidance is key in following your diet plan, which is exactly what our Nutrition Counseling services give you, so you lose weight, and keep it off.

Chiropractic

Live Life Well

Chiropractic care is the root of the Senara Experience. Individualized care to promote health from the inside out is key to pain free living. Utilizing the most advanced technologies and treatments available, our multi-dimensional approach will get you back on your feet in no time. Click to learn more.

Weight Loss Supplements

*These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, prevent or cure any disease.  These products and services are intended to support, not replace, your current medical care. Individual results may vary. 

Losing weight requires proper nutrition and a healthy balance of vitamins and minerals. Even with a healthy diet, adding key supplements is essential to boosting your weight loss efforts. We carefully select a customized supplement and meal replacement shake regimen to aid your weight loss efforts. Nutrition is enhanced, putting your body in peak condition.

Probiotics

Years of overeating and excessive consumption of sugar and carbohydrates can create imbalance in gut flora. And when your gut ecosystem is out of balance, digestion and metabolism are slowed—key contributors to weight gain and gastrointestinal distress. Probiotics bring things back in to balance, feeding your body with good bacteria that heals the gut and improves digestion.

EPA-DHA Omega 3 Fatty Acids

Omega 3 Fatty Acids- commonly found in oily fish like tuna, salmon, and sardines- is important to reducing inflammation in the body and decreasing triglycerides. Because consuming large amounts of these fish puts you at risk for unhealthy mercury exposure, we offer a supplement that is mercury free and highly effective. Providing benefits to your cardiovascular health, mood stabilization, healthy blood lipids, and overall health.

Meal Replacement Shakes

Can you say yum?! We have a range of delicious meal replacement shakes that make your weight loss journey easy and tasty. Our shakes are vegan and free from the seven most common allergens that can trigger weight gain and resistance to weight loss. We will share with you our favorite shake and smoothie recipes so you will never get bored and always feel satisfied after your meals.

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